Female Jogger on Coleman Avunue in Morro Bay, CA 5-2-07 - Photo by Mike Baird http://bairdphotos.com Canon 20D 100-400mm IS lens handheld from an outrigger canoe.

Exercising for 30 minutes a day, 6 days a week, can cut your risk of an early death by a heart-stopping 40%.

British Journal of Sports Medicine

Clay Health Leave a Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

2 × five =